I woke up Christmas morning to my amazing, beautiful family, and a head cold. Christmas day I had planned to hold off from my training run anyway, but things progressively became worse for me throughout the day. By Saturday morning I was walking around in a haze of congestion. Needless to say, I have been battling this cold ever since.
My 6 month old son now has the same thing, which me such a helpless feeling for him. If only I could blow his nose! Yesterday I was feeling well enough and had the energy to start the program again. Even though it was only 5 days off, it felt like eternity. It felt amazing to get back out and run again, but my legs starting fatiguing a little earlier then I had expected. Hopefully today will start the process of making things a little easier as I ease back into my runs.
Only a few more weeks until the long runs start to get...LONG!
Wishing everyone a safe and Happy New Year!

0 comments:
Post a Comment